13/05/2013
Cannellini Bean and Rosemary Dip
Ingredients: 1 cup cannellini beans ½ cup home made or very good quality chicken or…
24/04/2013
Chicken with Boscaiola Sauce
Prep time: 5 minutes Cooking time: 15 minutes Serves: 2 Ingredients: 2x200 gram free-range chicken…
04/04/2013
Spiced Hummus
Ingredients: 1 cup of chickpeas (you will need to soak overnight) 2 cups of water…
17/03/2013
Raspberry Soda
Ingredients: 1 tsp. lemon juice 4 tbsp. frozen or fresh raspberries 1 tsp. of honey…
08/11/2012
Salmon with Roasted Beetroot and Apple Salad
Prep time: 10 minutes, Cooking time: 20 minutes, Serves: 3-4 people Ingredients: 2x200g salmon fillet,…
26/08/2012
Tofu Stir-Fry
Serves 4, pre/cooking time: 15-20minutes Ingredients 1 tbsp. vegetable oil 2 garlic cloves, crushed 150g…
24/08/2012
Bean and Rosemary Dip
Ingredients: 1 cup cannellini beans, dried 1 cup good quality chicken or vegetable stock 2…