11/08/2013
Moroccan Marinated Chickpea
Prep time: 20 minutes, Serves: 4 Ingredients: 400g of organic tinned chickpeas 1 large carrot…
22/07/2013
Tofu Lettuce Burgers
Prep time: 10-15 mins, Cooking: 8-10 mins, Serves: 4 people Ingredient: 1 onion finely chopped…
25/06/2013
Hearty Spicy Turkey and Vegetable Soup
Prep time: 15 mins, Cook time: 45 mins, Serves: 5 people Ingredients: 1 kg turkey, mince…
25/06/2013
Simple Tuna Patties
Prep time: 10-15 minutes Cooking time: 10 Serves: 4 patties Ingredients: 1x400g tin of tuna…
25/06/2013
Baked Lamb Chiko Roll
Ingredients: 200g cooked lamb, finely diced 1 cup green cabbage, finely shredded 1 celery stick,…
11/06/2013
Warm Asian Millet and Tofu Salad
Prep time: 20 minutes, Serves: 4 Ingredients: 2 cup cooked millet 400g of organic hard…
22/05/2013
Roasted Dandelion Iced Coffee
Serves 1 Ingredients: 2 tsp. roasted dandelion, medium ground 1½ cups boiling water ½-1 cup…
22/05/2013
High Fibre and Protein Fruit Smoothie
Prep time: 5-10mins. Serves: 2 Ingredients: 1 cup of oat, rice or cows milk 1…